The children’s yoga curriculum at Tikkun Farm focuses on enhancing creativity and self-confidence while engaging each child in fun movements. Yoga and mindfulness are great ways to find a little bit of fun and calm each week practicing movements and breath.

Anxiety rates in youth are rising, and yoga and mindfulness can help. Just a few of the many benefits that can really be helpful to our young people right now are: finding calmness, healthy activity, increasing focus, regulating emotions, and managing stress.

Yoga and Mindfulness help students cultivate a deeper connection with themselves, make new friends, and manage stress all while enhancing creative thinking, mindfulness, self-esteem, and conscious leadership.

Kindergarten-3rd grade, 1:30pm-2:30pm
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4th grade-5th grade, 2:30pm-3:30pm
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Cost: $15 per class (only $10 if you sign up for Art, too)
All materials included.